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Caregiver Series | Relaxation and Meditation for Caregivers

February 22 @ 11:30 am - 12:30 pm

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February 22, 2024, 11:30am-12:30pm

Relaxation and Meditation for Caregivers

Presented by Zahra Amarshi, Social Worker, Alzheimer Society of Toronto

This hands-on, interactive workshop is for family caregivers caring for people living with dementia. The overarching goal is for caregivers to feel more relaxed and grounded at the end of the workshop, and to learn 1 or more relaxation and meditation techniques to continue to use on their own.

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Details

Date:
February 22
Time:
11:30 am - 12:30 pm
Event Category:

Organizer

North York Seniors Centre
Phone
416-733-4111
Email
info@mfp-web.ca/nysc
View Organizer Website

Venue

North York Seniors Centre
21 Hendon Avenue
North York, ON M2M 4G8 Canada
Phone
416-733-4111