MINDS — Mental Health, Inspiration, Nurturing, Development & Support — is a new FREE Intergenerational Mental Health Program for Youth (14–18) and Seniors (55+) at the North York Seniors Centre. Created to bring meaningful mental health support to our community, MINDS offers simple tools to manage stress, guidance from mental health professionals, and a safe, welcoming space to connect. By bringing generations together to share experiences and build confidence, empathy, and understanding, MINDS strengthens well-being through connection. This program is made possible through the generous support of the Rotary Club of Willowdale and NeighbourLink North York.